Applications
Anxieties: Panic attacks, phobias, social anxiety, exam anxiety, feelings of distress, …
Obsessive-compulsive disorders: Rituals, compulsive actions, obsessive thoughts, …
Depressions: Lack of interest, lack of drive, low mood, hopelessness, …
Burnout: Stress, emotional exhaustion, nervous tension, inner restlessness, overwhelm, …
Addictions & Dependencies: Medications, alcohol, nicotine, drugs, …
Psychosomatic disorder: Many disorders can have psychosomatic causes or implications, i.e., consequential effects. They are particularly evident in conditions such as irritable bowel syndrome (IBS), tinnitus, dizziness, migraines.
Pain conditions not (directly) organically caused: Phantom pains, headaches, functional abdominal pain, chronic back pain, …
Life crises: Acute psychological stress disorders, mourning after the death of relatives or friends, divorce, professional crises, …
Sleep disorders: Difficulty falling asleep, staying asleep, nocturnal teeth grinding, nightmares, …
Self-discovery for personal development